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varies in methodology

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Joined: 21 Sep 2013
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PostPosted: Sat Sep 21, 2013 6:18 am     Post subject: varies in methodology

Omega 3 research on depression varies in methodology. One study at the University Of Arizona College Of Medicine assessed the effectiveness of omega 3 dosages ranging from a half gram per day to 2.8 grams per day on women suffering from post-partum depression. The sample size was small and no placebo group was used. Doctors used two tests to measure degree of depression before and after omega 3 supplementation. The before and after results of this omega 3 depression study showed a decrease of 48-51% in degree of depression.




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